Parker's Crossfit
Saturday, August 4, 2012
Crossfit Total @ EST
Back squat 275#
Press 160#
Dead Lift 375
Total 800#
Friday, June 29, 2012
Max Front Squat 205
Wednesday, May 30, 2012
Elizabeth - 13:50
21 - 15 - 9
Squat Clean
Ring Dips
Used 95#s
3 max rep of Push Press 155#
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