Wednesday, August 11, 2010

Double unders - 4

Today was one F'n hard team workout. Wifey was my partner and we kicked butt up to the point
I had to farmers walk 400m on my own with 70lbs twice. But oh well, I didn't die and I am
stronger for it.
Special thanks to Buzzard for showing me the timing necessary to get my double unders going!
Small PR but I will take it.

No comments:

Post a Comment