Thursday, April 7, 2011

165#'s for 5 minutes

As many reps possible in 5 minutes:

165 pound Squat clean
165 pound Jerk

Got 8 on this one. I replaced the squat clean with a power clean then a front squat. The front squat sucked! The rest of it I did fine on. Lunch started to revisit my throat on the last 3.

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