Farmers walk with 2 70# kettle bells.
Hams were hurtin' today after Karen on Monday. Not back to full strength but getting there.
Wednesday, August 24, 2011
Monday, August 22, 2011
Karen - 10:49
Had to use an 18# ball as all the 20's were taken.
Push press 4 x 6 for a max of 147#'s 6 times
Friday, August 5, 2011
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