Parker's Crossfit
Monday, August 22, 2011
Karen - 10:49
Had to use an 18# ball as all the 20's were taken.
Push press 4 x 6 for a max of 147#'s 6 times
No comments:
Post a Comment
Newer Post
Older Post
Home
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment