Parker's Crossfit
Friday, March 18, 2011
Squats
Did some heavy squat today for the first time in a long time and the first time in my weight lifting shoes.
3 @ 225
1 @ 255
1 @ 255
1 @ 225
1 @ 225
1 @ 225
1 @ 225
Took time to feel a comfortable balance in the shoes.
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